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These bite-size nutritional powerhouses are packed with heart-healthy fats, protein, vitamins, and minerals. All nuts are about equal in terms of calories...

Yoga has always aimed at promoting holistic living through better lifestyle, improved food habits and a physical regime. Being a natural technique that...

If you’ve promised yourself you’ll become a new, healthier you in the New Year, good for you! You’ll probably work to improve your eating habits,...

With the onset of winter, fitness enthusiasts begin to descend on the beaches, parks, and gymnasiums with an aim to shed those extra kilos and tone the body...

Muscat: Oman government on Saturday unveiled details of its state budget, with major austerity measures and steps to raise non-oil income. The total revenue...

Muscat: Objectives of the 9th Five-Year Plan and the outlook of Oman economy 2020, were reviewed by the Secretariat General of the Supreme Council, in the...

New Delhi: Cold conditions prevailed in several parts of north India even as fog hampered normal life in some areas, claiming 13 lives in Uttar...

Muscat: Despite disappointing performances in the practice matches played during their recent training camp in India, coach Duleep Mendis has described Oman...

Kabul: Afghan special forces freed 59 prisoners from a Taliban jail in Helmand, officials said on Saturday, as government troops redouble their efforts to...