Oman health: Fight obesity with yoga

Lifestyle Sunday 03/January/2016 11:45 AM
By: Times News Service
Oman health: Fight obesity with yoga

Yoga has always aimed at promoting holistic living through better lifestyle, improved food habits and a physical regime. Being a natural technique that focuses on controlled breathing through various postures, yoga is a completely harm free and a perfect alternate for allopathic weight-loss pills. Whether your BMI is abysmally high or you just believe in staying fit, yoga caters to all. Check out here