Food

LIVER DETOX JUICEIngredients1 beetroot, cut in cubes1 apple, peeled and cubed1 carrot, peeled and cubed1/2 lime, juiced1 cucumber, peeled and cubedPinch of...

A wide variety of foods focused on fresh and unprocessed food can be good for your heart. GINGER CARROT SOUPIngredients2 tbsp olive oil1 medium onion,...

CLEAR QUINOA SOUPIngredients1 cup- cooked quinoa4 cups vegetable stock1/2 cup finely chopped carrots1/2 cup finely chopped cabbage1/2 cup peas1/2 cup...

MANGO SALSAIngredients2 mangoes, ripe1 medium red bell pepper, chopped½ cup chopped red onion¼ cup coriander leaves,  finely chopped1 jalapeño,seeds...

TZATZIKITzatziki is a dip made of yoghurt and mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and herbs such as dill,...

AFRICAN PEANUT STEWIngredients2 tbsp oil1 medium onion, finely chopped2 cloves garlic, grated1 green bell pepper, diced1 medium sweet potato, peeled and...

SUNOMONOIngredients3 cucumbers3 tbsp vinegar1 tbsp sugar1/4 tsp salt1/4 tsp soy sauce1 tsp sesame seedsPreparationThinly slice the cucumbers and transfer to...

COUSCOUS CHICKEN PULAOIngredients1 cup couscous2 chicken breasts (without skin)- diced1 onion- finely chopped1 tbsp finely chopped garlic1/2 cup finely...

MOCHA BANANA BREAKFAST SMOOTHIEIngredients1 cup oats1 and half cups milk1 banana, cut into chunks1/4 cup yoghurt1-1/2 tablespoons cocoa powder1 tablespoon...

Picnics are the perfect way to spend some quality time together with families. Enjoy Oman's cool weather with these delicious picnic food ideas. RAINBOW...