Dining

Monday 11/January/2016 18:29 PM

5 ways to enjoy quinoa

Packed with protein, fibre, and other essential nutrients, quinoa is not only healthy but also delicious and crunchy. Incorporate this gluten free grain in...

Monday 11/January/2016 18:22 PM

Know your Spice: Chaat Masala

Know your Spice: Chaat Masala What’s It? Chaat Masala is a blend of Indian spices. It is a tangy condiment that adds flavour to various dishes. This...

Monday 11/January/2016 17:50 PM

Recipes: Mastering sauces

Well-known chef and cook, Jamie Oliver says, ‘don’t ignore the importance of great sauces – they can make or break a meal’. How true it is. Sauces...

Monday 04/January/2016 19:00 PM

Know your spice: Galangal

What is It? This ginger look alike spice is brown in colour as commonly used for flavouring. It has a pungent flavour and is now used only in Far Eastern...

Monday 04/January/2016 18:34 PM

5 ways to enjoy pumpkin

This orange vegetable is one of the most delicious gourds and is known for its sweet flavours. It can be boiled, baked, roasted, mashed or made into pumpkin...

Monday 04/January/2016 18:18 PM

Recipes: Crepe Cravings

Stuffed with assorted fillings, both sweet and savoury, and draped with all manner of sauces, crepes are a versatile French delight that can be enjoyed...

Sunday 03/January/2016 11:46 AM

Nuts are crazy good food for health

These bite-size nutritional powerhouses are packed with heart-healthy fats, protein, vitamins, and minerals. All nuts are about equal in terms of calories...