Food

Wednesday 02/February/2022 19:00 PM

Recipe of the week: Fiery Tomato Egg Drop Soup

Give your regular and humble tomato soup with a hot /spicy twist of Sriracha and the goodness of eggs.Ingredients4 medium sized tomatoes, finely chopped2...

Wednesday 26/January/2022 19:01 PM

Recipe of the week: Apple Waldorf

Ingredients4 medium apples – cut into half inch pieces½ cup walnuts (lightly toasted and broken)1 stalk celery- finely chopped1 bunch lettuce- torn in to...

Wednesday 26/January/2022 18:49 PM

Improve your health with ginger

 While ginger adds a lot of flavour to food, it’s also been used as an alternative form of medicine throughout history. If you’re rooting for a...

Wednesday 19/January/2022 19:00 PM

Recipe of the week: Baked Antojitos Cups

 Packed with vegetables, these appetiser cups are not only healthy but also stand out as party pleasersIngredients6 tortillas½ cup mozzarella cheese½...

Wednesday 19/January/2022 18:40 PM

Your winter weight loss guide

In winter, it seems like life slows down in a variety of ways. Maybe that's because we need a break after the busy holiday season or because we have a...

Wednesday 12/January/2022 18:37 PM

A quick, delicious and healthy appetiser

Cucumber BruschettaA gluten free  bruschetta with fresh cucumber and easily available stuffing ingredients. Ingredients3 to 4 medium cucumbers ,...

Wednesday 12/January/2022 18:33 PM

Healthy eating for a happy heart

When stress hits hard as it did during the pandemic, many of us eat more, and less-than-healthy comfort foods may be the treats we reach for first. But an...

Wednesday 05/January/2022 17:14 PM

Thai Coconut Curry Shrimp Dippers

Here is a recipe for Thai coconut curry shrimp dippers that takes as little as 20 minutes to make. Even if you're short on time, you can quickly make this...