Dining

Monday 29/October/2018 17:53 PM

Health benefits of frozen yoghurt

If there’s one food people can agree on loving, it’s frozen yoghurt. Frozen yoghurt is more than just delicious. It’s an easily customisable dessert...

Monday 29/October/2018 17:41 PM

One ingredient 5 ways: Bottle gourd

BOTTLE GOURD JUICE In a blender take 1 cup peeled and chopped bottle gourd (lauki). Also add handful mint, 1/2 teaspoon cumin powder, 1/2 teaspoon crushed...

Monday 22/October/2018 17:57 PM

One ingredient 5 ways: Bamboo shoots

CHINESE GINGER CHICKEN WITH BAMBOO SHOOTS Mix 1/3 cup soy sauce and 2 teaspoons ginger. Spray large skillet with vegetable spray. Add 2 whole chicken...

Monday 15/October/2018 18:35 PM

30-minute Mediterranean meals with grapes

With the onset of cooler weather, new schedules and an invigorating pace, eating nourishing meals is an important way to keep up energy levels. With few...

Monday 15/October/2018 17:37 PM

One ingredient 5 ways: Broccoli

BROCCOLI CHEESE SOUP Mix 1 litre water, 2 cups diced potatoes, 2 chicken bouillon cubes, 1 cup diced onion and 1 bunch fresh broccoli together. Cook until...

Monday 08/October/2018 19:28 PM

One ingredient 5 ways: Blueberry

CHILLED BLUEBERRY SOUP In saucepan combine 350g frozen blueberries, 1 cup water, 1/2 cup sugar, 1 lemon, thinly sliced and 1 cinnamon stick. Bring to a boil...

Monday 08/October/2018 18:56 PM

Delicacies and their surprising origins

Every country boasts culinary dishes and flavours that are strongly associated with its people and culture. Just names of iconic seasoning and dishes such...