T-Mag

Wednesday 07/September/2022 15:39 PM

5 steps to reduce your risk of falling

When you're active and young at heart, it's easy to forget that you may be losing some strength, flexibility and balance as you age.Because these changes...

Wednesday 31/August/2022 14:59 PM

Designing your garden for better mental health

Gardening is not only a means for beautifying outdoor spaces and growing delicious foods. According to those who spend significant time in the yard, getting...

Wednesday 31/August/2022 14:48 PM

Movies to watch this weekend

In TheatresStowawayCast: Frank Grillo, Ruby Rose, Patrick Schwarzenegger, Luis Da Silva JrLanguage: EnglishA tenacious party girl fights to survive after...

Wednesday 31/August/2022 12:41 PM

Tips to get preschoolers on a schedule

Sticking to a daily routine offers endless social, emotional and physical developmental benefits for preschoolers. Here’s how to make your schedule...

Wednesday 31/August/2022 12:37 PM

Ageing calls for a new skincare regime

  Skincare regime adopted in our teens no longer remains relevant in our 20s. Similarly, the products we use and the time we spend on taking care of...

Wednesday 24/August/2022 19:46 PM

Movies to watch this weekend

Where the Crawdads SingCast: Harris Dickinson, Garrett DillahuntLanguage: EnglishA woman who raised herself in the marshes of the deep South becomes a...

Wednesday 24/August/2022 19:44 PM

5 seasonal self-care tips to keep you healthy

Practicing self-care doesn't have to be complicated or time-consuming. To ensure your body is supported and thriving throughout all your activities, check...