Oral hygiene is crucial for maintaining healthy teeth and gums.
Healthy teeth are part of overall good health, besides making one eat well and look good. Preventive care, from proper brushing and flossing to regular rinsing, helps prevent many dental problems and painful treatments.
There are some simple actions that one can take to decrease the risk of developing dental problems, like brushing twice a day, flossing daily, avoiding snacks between meals, and using fluoride-based dental products. Read more here