Give your health a boost with detox water

T-Mag Wednesday 18/August/2021 18:21 PM
By: Oneza Tabish
Give your health a boost with detox water

LEMON CHIA WATER
Ingredients

2 cups water
1 tbsp chia seeds
1/2 small lemon -juiced
1/2 tsp honey
Preparation
Combine the above ingredients in a large glass with a lid or a jar with lid.
With the lid on tight, shake the glass or jar well. Refrigerate for 15 minutes and drink.

STRAWBERRY BASIL WATER
Ingredients
10 whole strawberries(stems removed)
8- 10 fresh basil leaves
8 cups cold water
Preparation
To a pitcher, add strawberries and basil leaves. With a muddler or a back of a wooden spoon, lighty crush to release flavour.
Add in the water and refrigerate for 2 hours before serving.
Serve cold.

ORANGE MINT DETOX WATER
Ingredients

4 orange slices
3 lemon slices
10 - 12 mint leaves
3 cups of water
Ice
Preparation
Fill a 1 litre bottle 3/4th with ice, add the orange and lemon slices with mint leaves.
Pour the water. Stir and let it sit for 10 minutes.
Serve cold.

SLIMMING DETOX WATER
Ingredients
1 lime
1/2 cucumber
3 half inch ginger slices
20 mint leaves
3 litres of cold water
4 cups of ice
Preparation
Slice the cucumbers and lime.
Fill a large container or beverage dispenser layering ice and ingredients.
Top with cold water. Let it sit for 1 hour.
Serve cold.

ALOE VERA DETOX WATER
Ingredients
6 tbsp Aloe Vera gel
Juice from 1 lemon
2 cups room temperature water
Honey as per taste
Preparation
Blend the above ingredients in a blender till smooth.Pour into a glass.
Drink immediately on empty stomach and do not store.