This weekend get moving and connect with nature

T-Mag Wednesday 02/June/2021 20:10 PM
By: Times News Service

With the Supreme Committee's decision to open beaches and public parks it's time to step outside to give your health a boost. Start your weekend by going to the beach or the nearby park to get some fresh air. While you do so remember to avoid gatherings of any kind and adhere to all the COVID-19 safety protocols.

Head outside for fresh air
If you have been spending a lot of time cooped up lately sitting in front of the computer for long you might be feeling fatigued. It could be due to the limited amount of fresh air that you have been breathing in a confined space. A series of studies show that visiting your local beach or park could help you increase your energy levels. A better way to get energized is to connect with nature.

What's new on Netflix?
Watch 'The Wind' the horror drama, released in 2019, follows Lizzy (Caitlin Gerard) who starts to believe her own land is being haunted by a sinister being trying to oust her and her husband. It’s pretty violent too, so maybe watch with the lights on. Million Dollar Baby is Clint Eastwood’s critically acclaimed drama that stars Hilary Swank as a woman who trains with a no-nonsense boxing trainer in order to become professional in the sport.

New movie releases
This week watch The Conjuring 3: The Devil Made Me Do It in theatres. Starring Patrick Wilson, Vera Farmiga, Ruairi O’Connor, Sarah Catherine Hook, Julian Hilliard
the film reveals a chilling story of terror, murder and unknown evil that shocked even experienced real-life paranormal investigators Ed and Lorraine Warren. One of the most sensational cases from their files, it starts with a fight for the soul of a young boy, then takes them beyond anything they’d ever seen before, to mark the first time in U.S. history that a murder suspect would claim demonic possession as a defense
Ainbo : Spirit Of The Amazon is the epic journey of a young hero and her Spirit Guides, ""Dillo"" a cute and humorous armadillo and ""Vaca"" a goofy oversized tapir, who embark on a quest to save their home in the spectacular Amazon Rainforest.Voyagers starring Tye Sheridan, Lily Rose Depp, Colin Farrell is a story of a crew of astronauts on a multi-generational mission descend into paranoia and madness, not knowing what is real or not.