Friday 26 / April / 2024
As you are spending more time at home this Ramadan why not do things that helps you to stay more organised and disciplines? And what could be better than re-arranging your own closet ? You will not only get more organised but will realise that you have plenty of clothes that you can donate to those who need. Look for clothes that are new but doesn't fit you anymore.Collect them and donate. So this Holy Month it's time to do more good and give back.
Health tip
Eating dates after a long day of fasting can help the body's blood glucose levels quickly return to normal. When not fasting, consumption of dates before a meal will satisfy the sensation of hunger, which in turn helps to avoid overeating. Dates are easily digested, making them a quick source of energy and nutrients.
Ramadan words
“He created the heavens and earth in truth and formed you and perfected your forms; and to Him is the [final] destination” [Quran 64:3]
