The Holy Month is the right time to stay away from those distractions that hinders your spiritual growth. While they are essential in life, getting overly addicted to them or dependent on them isn't good. Avoid spending too much time shopping, on your mobile phones, laptops and more. The Almighty has given you an opportunity to enjoy performing the acts of worship, rather than doing them just as a duty.
Fasting Health Tip
Monitor blood sugar
Diabetics should ensure that they monitor blood sugar during fasting, and arrange their meals such that they avoid low blood sugar levels.