Rooting for potatoes: The spud makes a comeback
January 15, 2018 | 7:18 PM
by Courtesy of NewsUSA
Have roasted potatoes with chicken for your dinner tonight.

Forget low-carb diets and Atkins; those sweet, succulent spuds are once again finding their place among meat and vegetables at the dinner table.

To celebrate its return to centre stage, Kita Roberta of Girl Carnivore is recognising the health benefits of a plant-based diet, while still including your favourite proteins.

To that end, Girl Carnivore has created a recipe that is packed with carrots, beets, kale, and Idaho potatoes. Add the sweetness of maple aioli and you’ve got yourself a good-for-you


Roasted Roots and Chicken Power Bowl with Maple Aioli


4 potatoes, chopped into 1/2-inch cubes; 3 carrots

1 turnip, peeled, cut in half lengthwise, and then cut into wedges

1 red onion, cut into wedges

1 cup butternut squash, peeled and chopped

2 beets, rinsed, peeled, cut in half and then cut into wedges

4 teaspoons olive oil, divided

Salt and pepper

3 sprigs fresh thyme, removed from stem

3 cups Swiss chard, removed from stem and chopped

1 garlic clove, minced

1 cup cooked rotisserie chicken, chopped

For the Maple Aioli

3 tablespoons fresh mayonnaise

1 tablespoon maple syrup

1/4 teaspoon cinnamon


Preheat the oven to 220 degree C. Line a baking sheet with foil and spray with cooking spray. Toss all the vegetables in olive oil and sprinkle with salt and pepper. Arrange the vegetables in a single layer on the baking sheet. Sprinkle with thyme. Roast in the oven for 25-30 minutes, until golden and fork-tender, flipping once, halfway through. Meanwhile, heat the remaining olive oil in a skillet over medium-heat. Sauté the Swiss chard with the chopped garlic until wilted, about 10 minutes. Season with salt and pepper to taste.Whisk the mayonnaise with the maple syrup and cinnamon until combined. Spoon into a serving dish. Divide the chard evenly in serving bowls. Top with the roasted vegetables and chopped rotisserie chicken. Serve with the maple aioli on the side for dipping.

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